The workshops are a wonderful way to seek therapy, with less wait times than individual treatment. Provide a large financial discount and still generate positive change simply & effectively.

Anxiety has become prolific in society & can affect us in many negative ways: Racing mind, physical tension, affect our sleep, over thinking, over preparing & lessening our ability to cope.

In the workshops I will explain what anxiety really is & how it works. Showing 2 out of 3 types of anxiety are actually positive. Yet the other type of anxiety becomes very negative. When left untreated it will continue to worsen having a large impact in our personal & professional lives.

I will also explain, that although its essential to gain an understanding of what anxiety is and why it continues – yet talking about it will have little impact on changing your anxiety.

I will then show how your anxiety becomes automatic and doesn’t switch off. It is at this point I introduce hypnotherapy. This treatment is very effective in changing the automatic response of anxiety simply and effectively. I will implant suggestions to retrain your mind to feel calmer and clearer in more and more situations. Without the use of tools and strategies. That means less work for the participant.