I cannot recommend Matt’s hypnotherapy enough for others struggling with anxiety and low self-esteem. I had tried CBT with several different therapists over 10 years and nothing seemed to stick. It is clear that Matt prioritises making his clients feel safe and comfortable, each session felt like catching up with a friend. After my sessions, my generalised anxiety has completely vanished, my coping ability for life’s stressors has increased immensely, and my confidence and ability to express myself have skyrocketed. If you’re thinking about hypnotherapy, I implore you to give it a chance.